Tempo - Minimalist Meal Tracking App

A simple meal tracking app that helps you stay on top of your nutrition goals.

Features

• Meal Logging: Log your meals with a simple description
• Macro Tracking: Automatically estimates protein, carbs, and fat content
• Daily Goals: Set and track daily calorie and protein goals
• Protein Preferences: Choose your preferred protein sources
• Smart Suggestions: Get meal suggestions based on:
  • Remaining daily goals
  • Time until your last meal
  • Preferred protein sources
• History View: Review your past meals

Setup

1. Clone the repository
2. Install dependencies:

   poetry install

3. Create a .env file with your OpenAI API key:

   OPENAI_API_KEY=your_api_key_here
   

4. Run the app:

   streamlit run app.py

Usage

Logging Meals

• Enter a simple description of what you ate
• The app will estimate the macronutrients
• Review and confirm the estimates
• Save the meal to your log

Setting Goals

• Set your daily calorie and protein goals

Getting Suggestions

• Choose your preferred protein sources
• Set your last meal time of the day
• Click "Get Meal Suggestions" to see what to eat next
• Suggestions are based on:
  • Your remaining daily goals
  • Time until your last meal
  • Your preferred protein sources

Viewing History

• See all your past meals
• Review your progress over time
• Repeat or delete past meals

Data Storage

The app stores your data in JSON files:

• meals.json: Your meal history
• goals.json: Your daily goals
• preferences.json: Your preferences

Contributing

Feel free to submit issues and enhancement requests!

Development

This is a work in progress. Current focus areas:

• Adding macro estimation from meal descriptions
• Improving the UI/UX
• Adding more detailed progress tracking