Workout-Tracker

A Simple personal workout planner built w. React.JS & TailwindCSS; Inspired by jamezmca/brogram

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What is Workout Tracker?

Workout Tracker is a monthly repeating workout program that I use to track my gym routine. Push, Pull, and Legs days.

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The Training Plan: Push, Core/Legs, Pull

Workout Tracker is a Push → Core/Legs → Pull → Optional rotation:

• Push Days focus on upper-body pushing movements like chest presses and shoulder exercises.
• Core/Leg Days hit the entire lower body, ensuring balance and full-body development.
• Pull Days target the muscles used in pulling, such as back and biceps.
• Optional an extra optional day for body conditioning.

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How to test Workout-Tracker

To test Workout Tracker, visit the website at fitness.thecoffins.ca. There, you’ll find all the workouts, trackable progress, and more information.