diff --git a/docs/components/upload.md b/docs/components/upload.md
index 9bef5ad..e724f3f 100644
--- a/docs/components/upload.md
+++ b/docs/components/upload.md
@@ -12,11 +12,17 @@
 }
 `" />
 
+## 键盘操作
+
+触发区关联原生文件输入，支持通过 `Tab` 聚焦，并使用浏览器默认的文件选择快捷键打开文件选择器。
+
 ## API
 
-| 属性 | 说明 | 类型 | 默认值 |
-| --- | --- | --- | --- |
-| accept | 接受的文件类型 | `string` | - |
-| multiple | 是否多选 | `boolean` | `false` |
-| fileList | 文件列表 | `UploadFileItem[]` | - |
-| onChange | 文件变化回调 | `(files) => void` | - |
+| 属性        | 说明           | 类型               | 默认值                         |
+| ----------- | -------------- | ------------------ | ------------------------------ |
+| accept      | 接受的文件类型 | `string`           | -                              |
+| multiple    | 是否多选       | `boolean`          | `false`                        |
+| disabled    | 禁用上传       | `boolean`          | `false`                        |
+| fileList    | 文件列表       | `UploadFileItem[]` | -                              |
+| triggerText | 触发区内容     | `ReactNode`        | `Click or drag file to upload` |
+| onChange    | 文件变化回调   | `(files) => void`  | -                              |
diff --git a/packages/ui/src/components/form/controls/Upload/Upload.test.tsx b/packages/ui/src/components/form/controls/Upload/Upload.test.tsx
new file mode 100644
index 0000000..086d400
--- /dev/null
+++ b/packages/ui/src/components/form/controls/Upload/Upload.test.tsx
@@ -0,0 +1,65 @@
+import { render, screen } from '@testing-library/react'
+import userEvent from '@testing-library/user-event'
+import { describe, expect, it, vi } from 'vitest'
+
+import { Upload } from './Upload'
+
+describe('Upload', () => {
+  it('exposes a focusable file input through the visible trigger text', async () => {
+    const user = userEvent.setup()
+
+    render(<Upload triggerText="Select files" />)
+
+    const input = screen.getByLabelText('Select files')
+    expect(input).toHaveAttribute('type', 'file')
+
+    await user.tab()
+    expect(input).toHaveFocus()
+  })
+
+  it('calls onChange with selected file metadata', async () => {
+    const user = userEvent.setup()
+    const onChange = vi.fn()
+    const file = new File(['hello'], 'report.txt', {
+      lastModified: 123,
+      type: 'text/plain',
+    })
+
+    render(<Upload triggerText="Upload report" onChange={onChange} />)
+
+    await user.upload(screen.getByLabelText('Upload report'), file)
+
+    expect(onChange).toHaveBeenCalledWith([
+      {
+        uid: 'report.txt-123',
+        name: 'report.txt',
+        size: 5,
+      },
+    ])
+  })
+
+  it('passes accept, multiple, and disabled attributes to the input', () => {
+    render(<Upload triggerText="Upload images" accept="image/png" multiple disabled />)
+
+    const input = screen.getByLabelText('Upload images')
+
+    expect(input).toHaveAttribute('accept', 'image/png')
+    expect(input).toHaveAttribute('multiple')
+    expect(input).toBeDisabled()
+  })
+
+  it('renders the controlled file list with list semantics', () => {
+    render(
+      <Upload
+        fileList={[
+          { uid: '1', name: 'first.pdf' },
+          { uid: '2', name: 'second.pdf' },
+        ]}
+      />,
+    )
+
+    expect(screen.getByRole('list', { name: 'Uploaded files' })).toBeInTheDocument()
+    expect(screen.getByText('first.pdf')).toBeInTheDocument()
+    expect(screen.getByText('second.pdf')).toBeInTheDocument()
+  })
+})
diff --git a/packages/ui/src/components/form/controls/Upload/Upload.tsx b/packages/ui/src/components/form/controls/Upload/Upload.tsx
index a19de2e..f2decb1 100644
--- a/packages/ui/src/components/form/controls/Upload/Upload.tsx
+++ b/packages/ui/src/components/form/controls/Upload/Upload.tsx
@@ -40,19 +40,28 @@ export const Upload = forwardRef<HTMLDivElement, UploadProps>(function Upload(
 
   return (
     <div ref={ref} className={cn('space-y-2', className)} {...props}>
-      <label className={cn('flex cursor-pointer items-center justify-center rounded-lg border border-dashed border-slate-300 px-4 py-6 text-sm text-slate-600 hover:bg-slate-50 dark:border-slate-700 dark:text-slate-300 dark:hover:bg-slate-900', disabled && 'cursor-not-allowed opacity-60')}>
+      <label className="block">
         <input
           type="file"
-          className="hidden"
+          className="peer sr-only"
           accept={accept}
           multiple={multiple}
           disabled={disabled}
           onChange={handleChange}
         />
-        {triggerText}
+        <span
+          className={cn(
+            'flex cursor-pointer items-center justify-center rounded-lg border border-dashed border-slate-300 px-4 py-6 text-sm text-slate-600 hover:bg-slate-50 peer-focus-visible:outline peer-focus-visible:outline-2 peer-focus-visible:outline-offset-2 peer-focus-visible:outline-brand-500 peer-disabled:cursor-not-allowed peer-disabled:opacity-60 dark:border-slate-700 dark:text-slate-300 dark:hover:bg-slate-900',
+          )}
+        >
+          {triggerText}
+        </span>
       </label>
       {fileList.length > 0 ? (
-        <ul className="space-y-1 text-sm text-slate-600 dark:text-slate-300">
+        <ul
+          aria-label="Uploaded files"
+          className="space-y-1 text-sm text-slate-600 dark:text-slate-300"
+        >
           {fileList.map((file) => (
             <li key={file.uid} className="rounded bg-slate-100 px-2 py-1 dark:bg-slate-800">
               {file.name}