Make Apple Notes search title-first and avoid slow full-text scans by default

[vinitu]

Problem

Full-text scanning plaintext across all Apple Notes can be slow on large accounts. In one real account with ~1,300 notes, a full scan can hang long enough to require killing osascript.

Desired behavior

Search should run in two phases:

1. Fast title search using name contains ....
2. Optional body search using plaintext contains ... only when needed.

Example CLI:

# Fast default: title search only
scripts/commands/search.sh --title-only Cerato

# Full scan when explicitly requested
scripts/commands/search.sh --include-body Cerato

Default behavior can be either:

• title-first then body scan with a warning; or
• title-only by default, with --include-body for full text.

Implementation notes

• Document performance tradeoffs in SKILL.md.
• If full body scan is enabled, print a short message before running it.
• Consider adding --folder "Notes" to limit scope.

Acceptance criteria

• Title-only search returns quickly for notes whose names match.
• Full body search is explicit or clearly warned.
• The skill recommends title-first search for broad queries.